Beach running - just keeping myself moving enough to say I'm still a runner.
6.25 miles
1:05:00
Monday, October 10, 2011
Monday, October 3, 2011
Home from the Holy Land
A jog on the beach at Assateague. Back from the trip and feeling better. Now pretty certain that I won't be trying the full marathon.
6 miles
1:06:00
6 miles
1:06:00
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