Finally some warm weather! I got back out to the beach at Assateague (south end this time). Low tide so plenty of flat beach, but it was very windy. Went north first which gave me a wind-assisted boost. Coming back was not too bad. And did I mention that it's finally warm?
The left heel bruise acted up a little and my left leg ITB threatened to flare up near the end - but I managed well.
Spent a lot of time on Chincoteague following due to a major accident on the causeway.
1 hr. 4 min.
5.8 miles
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