Blast Furnace by Morning - Oklahoma Version

Staying with my cousin in Muskogee, Oklahoma.  They've got a great new trail system running through the city along old rail lines.  Of course it was also 100 degrees at 6 am when I went running, headed for a high of 106.  Blast furnace conditions.  My cousin left me a strategically placed water bottle along the route, bless her heart.  Limped back to her house.  Toe issues still showing up with the komodos - beginning to wonder about the sizing of those shoes.

Really liked seeing the city this way, though.  Feels like I really went there.

5.34 miles
1:09:50