Enjoyed the hills of Pipestem State Park in West Virginia until I decided to run one today. We're here for a family reunion. Yesterday we did a long hike from the bottom of the Bluestone Canyon to the top. Picked up a stray German Shepherd along the way who did most of the hike with us.
Today I went down the hill and back up on a short run. Only they don't make hills like this on the Eastern Shore. But I did the whole run and felt pretty good at the end. All in Vibrams. Now country roads, take me home to the place I belong - the flatlands!
3.46 miles
36:45
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