Did a straight run out Wellington Neck as far as the big curve. Very humid day. A taste of what summer will be like. But I waited until 7 PM to go and enjoyed the setting sun.
Wearing my Vibrams more often now - including today. I'm finding that it works better to do the whole run on the hard surface. My stride changes too much when I alternate between the shoulder and the road. Plus the grass is growing now so the shoulder is not as attractive. I'm slower in these shoes, though. My pace has been getting worse.
But the ITB problems seem to be gone. Second toe on my right foot is a little strained but otherwise I'm feeling pretty good these days.
4.77 miles
55:15
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